The Midsummer Word

The news from the many sources of mass media gives us negative opinions about the national state of health and well being. Certainly dietary changes would have a large part in improving health. Most listeners and readers are nodding solemnly in agreement. This website is dedicated to helping move good change along.

If you are pointing at others there are three fingers pointing at yourself. Let's move beyond nodding agreement and finger pointing to the first step for change. To adapt a common saying...big dietary changes begin with the first change.

This current consideration will be beverages. The hope is that changing beverages would be easier than uprooting the entire food picture for a serious start. Changing to healthy beverages would result in the elimination of a significant amount of sugar, benzene, yeast, mycotoxins, etc.

Just increasing water intake would be very beneficial for many of us for cleansing and diluting impurities and chemicals, stabilizing the acid/base balance, and helping the flow of nutrients. (1)

Suggested beverages are water, herb tea, ginger tea, Beverly's Pikcup (recipes), etc.
Drink until your urine is nearly clear and odorless.

(1) Quillin, P. Beating cancer with nutrition. 2001. Nutrition Times Press, Inc. Tulsa, OK.
________________________________________

With the hope that many of us will join this movement. I have to remember as Will Rogers said so well -- f you're riding ahead of the herd, take a look back every now and then to make sure it's still there.

Come join me and let me know you are there.

Beverly Ann